Cod Fillet / lb

Cod is a popular and versatile fish that can be enjoyed in a variety of ways. Whether you're grilling, baking, frying, or sautéing, cod fillets offer a mild, sweet flavor and a delicate texture that is sure to please.
 
One of the best things about cod is its ability to take on a wide range of flavors. It can be seasoned with a variety of herbs and spices, making it a great option for those who enjoy experimenting with different flavors and cuisines. When cooked properly, cod is moist, tender, and flaky, with a texture that is similar to other white fish like haddock and halibut.
Another great thing about cod is its nutritional value. It is a good source of protein, omega-3 fatty acids, and other essential nutrients that are important for maintaining good health. It is also relatively low in calories and fat, making it a great choice for those who are watching their weight.
 
In addition to its great taste and health benefits, cod is also a sustainable choice for seafood lovers. It is often caught using sustainable fishing practices that help to preserve the health of the ocean and the fish populations that live there.